I acquainted with many people who are struggling with the weight loss issue.So, here are the most marvelous tried and reliable ingredients that would help you lose weight in a week.👍👍😍
1.Lemon
It's a good source of vitamin C.
It helps to detoxify your liver and helps it function properly.
It aids digestion.
2.Ginger
This makes you satiated, which in turn reduces food consumption.
3.Pink Salt or Rock salt
Detoxifies the body by balancing systemic pH.
Improves hydration by providing trace minerals.
Improves the mineral status of the body.
Helps balance blood sugar
4.Lukewarm to hot water
Flushes out the toxins, including fat deposits, circulating in your body, thus improves blood circulation.
How to prepare:
Take a glass of water (around 250ml) and add 2 tablespoons of lemon juice, one-inch ginger (grated), one teaspoon of pink or rock salt.
Then warm the water in the microwave or gas stove for around 2 min.
How to use:
Have it in empty stomach early morning before breakfast.
Have it half an hour before going to bed.
Pros:
Increases metabolism
Reduces appetite (feeling of less hunger)
Removes toxic substances from the body (detoxifying)
Increases energy level inside the body
Cons:
It leads to frequent motion (fecal movement) which actually results in the removal of toxic substances which one can experience in their early days of detoxing phenomenon.
I hope you gonna try it soon.....Best regards folks :) :)
Comments